Sense On-Line System Makes Appointments Even Easier

At Sense we're always looking to improve the service we provide, so following the feedback we had received from organisers - both within companies and at events - and the thousands of people receiving Sense massages every month, our developers have created a bespoke and seamless appointment booking experience. 

Research Center

International Stress Awareness Week 2018

In the past few years there have been many studies from across the world that have revealed a clear link between stress and ill health and we now understand that this is having a huge impact on UK businesses.

Try These Easy Yoga Poses to Ease Back Pain

Yoga Poses to Ease Back Pain

Back pain complaints are horrendously common and most people at some point in their lives will suffer with this condition.  According to HSE musculoskeletal disorders, including back pain, have initiated just under 9 million working days to be lost in the UK.  For more information (WRMSDs) http://www.hse.gov.uk/Statistics/causdis/musculoskeletal/msd.pdf

Workplace Communication Skills | Busting the 7% Verbal Myth

You may have heard that only 7% of a conversation can be attributed to verbal communication - the words a person uses.  But where did this notion come from and is it actually true?

In 1971 Professor Albert Mehrabian wrote a book titled Silent Messages.

How office massage works (and what to expect)

You have made the decision to book an onsite therapist, but what do you need to do now? Keep reading to see just how easy it is to implement chair massage treatments into your office.   

How to Find Your Perfect Driving Posture

The seat position raises the whole chair up and down and can be a ratchet style lever, turn knob or electric mechanism. Raise the seat up to a comfortable position allowing for good road visibility. Ensure the feet can comfortably reach the pedals with a slight bend in the legs.  The knees should not touch the steering wheel and there should be good head clearance from the roof of the car. 

7 Quick Tips to Help You Love Your Skin

We all love it when the sun comes out and following a few simple steps will keep your skin glowing and you feeling fabulous all summer long.