Sense Learning Hub
At Sense, our team wanted to give back a little of our expertise and knowledge to help those who want to learn more about massage. Here, in the Sense Learning Hub, you can learn all about the different types of massage available, what to expect and a brief history of each massage technique. If you would like to see a new topic covered then please contact us with your request and one of our team will get back to you.
Whether you're new to chair massage or just want to know more about the practise, our Sense therapists have put together an expert guide with everything you need to know. From what to expect from a treatment, to the history of how traditional chair massage came to be, read on…
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Sense Learning Hub
Indian head massage, as the name indicates, originated from India and is a beautifully traditional practice that is now immensely popular amongst Western cultures. This is due to its simplicity and portability, that allows it to be utilised anywhere and everywhere, making relaxation and holistic wellness more accessible for everyone.…
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Sense Learning Hub
Mindfulness is a powerful tool to help you ground yourself, gain perspective and relax. In this article we'll cover what mindfulness is all about, techniques you can employ today, benefits, history, popular apps for guided meditation and much more. Click on the section links below to jump to a topic,…
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Sense Learning Hub
Learn more about reflexology and the ancient holistic practice and how it can help you today. Our reflexologists have put together this comprehensive guide to the treatment, covering the history, theory behind the concept of reflexology and they way it works, and what to expect from a treatment. Click the…
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Sense Learning Hub
Whether you're new to Swedish massage or just want to know more about it, our Sense therapists have put together an expert guide with everything you need to know. From what to expect from a treatment, to the history of how Swedish massage began. Read on to have all your…
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Sense Learning Hub
Thai Massage Quick Facts Duration: In Thailand a treatment can often last up to 2 hours however in Western countries typically a Thai Massage will last between 30 and 90 minutes. Body Parts treated: Back, gluteal muscles, legs (front and back), arms, head, and shoulders. Techniques Used: The therapist will…
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Sense Learning Hub
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