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The UK's Experts in On-Site Massage - 0800 488 0606

As one of the leading wellness class providers in the UK, Sense Massage Therapy office yoga is a great addition to any company wellness program. Relax, revitalise and re-energise your team with a group yoga session to help stretch out any tension and empower staff to live better for life!

Why yoga?staff enjoying office yoga at work as part of wellness day, two women and one man

Yoga has evolved considerably from its early beliefs regarding obtaining enlightenment (or ‘Samadi’) to the graceful forms of movements that we have now come to recognise in western culture.

These movements have been seen to be an effective method of stress reduction, as well as offer further health benefits from the exercise itself, making it a great way to manage and reduce workplace stress. Combined with the holistic belief theory, yoga can also help bring mental calm and help staff care for their mental and emotional wellbeing as well.

Often described as 'meditation in motion', since the mind is focused on movements and breathing, this gentle practice will help bring zen to any workplace or corporate event.

The Benefits of Yoga at Work

  • Yoga will increase endurance, strength and flexibility and is an excellent form of exercise
  • Reduces stress through mindful movement
  • Opens the heart and mind to happiness and enlightenment
  • Gives workers time to relax, recharge and reground
  • Moderate exercise releases endorphins to improve mood and overall wellbeing

How does it work?

  • An average yoga class size will have approximately 15 participants, but classes can be arranged bespoke for different sized groups if needed
  • All yoga equipment will be provided
  • Highly trained, qualified and insured yoga instuctors
  • Classes last for one hour
  • Offering yoga classes across the UK and Ireland

How much does it cost?

At Sense Massage Therapy, we believe in up-front costing wherever we can, so that you can save time and we can be as transparent as possible. For one 1 hour office yoga class, we charge £195.00 excluding VAT. We try to keep our prices as low as possible whilst also looking after our team, so these costs also cover our yoga instructor’s travel time to and from your venue, and the time it takes them to set up. Mats are available to buy from us or you can provide your own.

Include Yoga in Your Bespoke Wellness Program

Alongside yoga, we also offer a number of other stress-busting services including mindfulness classes, reflexology, chair massage and Indian head massage. We understand that each business is different so we create each wellness program bespoke, incorporating your favourite elements to create the perfect wellness event for your team.

Interested? Click here to find out more about our corporate wellness services.


Yoga Prices
1 Hour

Our Money-Back Guarantee

Did you know that we offer a money-back guarantee to anyone that is unhappy with their treatment.

So what have you got to lose?

Additional Information

  • Treatments
    • All our prices exclude VAT.
    • We will factor in breaks for our therapists and these are not charged.
    • The shown hourly rates are valid from 8am to 10pm. Treatments outside these hours are possible, but please contact us for prices.
  • Classes
    • We recommend class sizes of around 15 people.
    • We can provide mats for Yoga classes, please ask for prices. Alternatively, attendees can bring their own mats or you could source branded mats to promote your event.
    • You will need to provide chairs for Mindfulness classes.


Contact Sense

Bookings & Enquiries
Phone: 0800 488 0606

Office IconLondon:
Sense Massage Therapy Ltd
Kemp House
160 City Road
Phone:  020 8079 0356

Office IconManchester:
Phone:  0161 710 2796

Office IconMidlands:
Sense Massage Therapy Ltd
Venture Court
2 Debdale Road
Phone:  0800 488 0606

Office IconAccounts Office:
Sense Massage Therapy Ltd
Sense House
8 Hogarth Drive
Barton Seagrave
NN15 5UQ
Phone:  0800 488 0606


We really welcome your feedback, so please let us know what we do well and how we can improve.


About Sense

Sense Massage Therapy has been providing on site chair massage in the workplace since January 2000 and we have worked with hundreds of companies across the UK and Ireland.

Our ethos is to work hard for you so you can relax. Sense continually strives to bring the best quality service to the most important aspect of your company, your people.

Providing on site chair massage is an effective addition to any stress management programme that gives immediate results. Regular visits can also help to help reduce absenteeism, turnover and sick days. We will leave your staff happy and energised - guaranteed.

To experience the benefits of office massage in your company just speak to our team on 0800 488 0606.

Customer Feedback

The team at Sense Massage Therapy really value your feedback.

It helps us understand the things you like about our services and tells us about the things we can improve.

We promise not to ask you long lists of questions, in fact we just want to know three things:

  1. How likely are you to recommend us to a friend or colleague? (Please rate us from 1 to 10 stars)

  2. What is the reason for your score?
  3. The name of your company:
Please let us have your email if you would like us to respond to your feedback: (optional)