Check your stress levels with our free online stress test. The Holmes-Rahe Scale, below, is used by psychologists to evaluate an individual's level of stress.
Look down the list of items and simply tick the boxes of all the events that have applied to you over the last 12 months.
When you have ticked all the boxes that apply to you, click on the button at the bottom of the page.
The Holmes-Rahe Scale
Telephone: 0800 488 0606
Fax: 0800 488 0605
London Office:
Sense Massage Therapy Limited
Kemp House
160 City Road
London
EC1V 2NX
Telephone:
020 3553 1296
Midlands Office:
Sense Massage Therapy Limited
Sense House
8 Hogarth Drive
Barton Seagrave
NN15 5UQ
Telephone: 01536 416923
We really welcome your feedback, so please let us know what we do well and how we can improve.
Sense Massage Therapy has been providing on site chair massage in the workplace since January 2000 and we have worked with hundreds of companies across the UK and Ireland.
Our ethos is to work hard for you; to continually strive to bring the best quality service to the most important aspect of your company; your people.
Providing on site chair massage is an effective addition to any stress management programme that gives immediate results. The benefits can be seen as your staff feel relaxed and energised.
Regular visits can help to help reduce absenteeism, turnover and sick days. We aim to leave your staff happy and energised.