Whether you're new to chair massage or just want to know more about the practise, our Sense therapists have put together an expert guide with everything you need to know. From what to expect from a treatment, to the history of how traditional chair massage came to be, read on to have all your questions answered.
Chair Massage Quick Facts
- Duration: Usually 10, 15, 20 or 30 minutes
- Body parts treated: Back, neck, shoulders, arms, head and hands
- Techniques used: Acupressure, effleurage, petrissage, Indian head massage
- Equipment: Traditional massage chair
Looking for something in particular? Jump to the section you want here:
- What is chair massage?
- What to expect from a chair massage treatment
- A brief history of the massage chair
- Where is the massage chair used now?
Chair massage - also known as seated massage - is a type of massage that takes place on an traditional massage chair, designed to take the weight off the spine and give easy access to the head, neck, back, shoulders and arms. The massage is most commonly done over the clothes and does not require oils or creams. This makes it a great mobile service, frequently utilised at events, corporate settings and exhibitions. Ideal for almost anywhere within the workplace.
All massage treatments should always begin with a quick safety check to ensure that you are fit and well, essential to highlight any potential health issues to your therapist. Following this, you will be shown how to sit on the massage chair. You do not need to remove any clothing, as skin-to-skin contact is not essential - just ensure that you feel comfortable on the chair prior to the treatment.
The therapist will then use a mixture of acupressure techniques across your back, shoulders, arms, hands, neck and head. If you wish to have the therapist focus on certain areas it is best to request this before the treatment so as not to interrupt your moment of relaxation, or of course, simply mention during the treatment that you would prefer time spent on specific areas. The therapist will generally avoid areas that have suffered prior injury so as not the aggravate the condition.
In 1986, David Palmer first filed the patent for the first traditional massage chair which was originally dubbed “a chair in a box”, inspired two years earlier by French cabinet maker, Serge Bouyssou.
David writes about his first encounter with Bouyssou:
‘The first time we met I explained the concept of seated massage and told him my specifications. “I want a chair with a Balans-style base that also supports the customer leaning forward into an angled chest and face support with a place to rest the arms. Oh, and by the way,” I said, “it has to be portable.”
Serge took this all in for a moment and then said, “Oh. You want a box.” “No, no,” I replied, “I want a chair.” More firmly he insisted, “No. You want a box.” Then he went to the whiteboard and proceeded to draw out how a chair could be built using a box as a base and with detachable supports–which could be stored inside the base–for the rest of the body. “You’re right,” I finally agreed, “I want a box.”’
Bouyssou and Palmer collaborated on the massage chair design, working with Jim Everett, the owner of Living Earth Crafts (a massage table manufacturer in California) to finally release the first chair to market.
The first “box” massage chair weighed 28 pounds and was the first collapsible chair designed for massage that could safely support a person. David then went on to teach chair massage classes across 24 massage schools across Europe, Canada and the US, sparking the massage chair revolution.
Palmer predicted the chair massage would one day be as common and easily available as getting a haircut - and whilst we don’t quite have a massage chair on every corner, the massage chair revolution is certainly growing faster than ever.
Rather than featuring in shopping centres and airports as Palmer envisaged, mobile massage is now prominent in the workplace, providing relaxing and revitalising treatments around the world. It is also frequently utilised at both corporate and domestic events, from exhibitions and marketing promotions to pamper parties and weddings.
Want to join the massage revolution? Get some relaxation into your life today, boost your team or boost your work promotions!
Today you can bring mobile massage into your workplace, just like thousands of other companies, simply by suggesting chair massage to your manager, consider the benefits of massage at your next event or party, or even plan a pamper evening and enjoy the indulgence of chair massage in the comforts of your home.